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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 211,939 |
Total duration: | 17961 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17961 minutes of Badminton
- 17961 minutes of Table tennis (Ping pong)
- 17961 minutes of Tennis
- 17961 minutes of Tennis
17961 minutes of regularly doing Squash will not only help you burn 211,939 calories but also raise your Metabolic Rate up to 214,905 kcal if you are a man and 214,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211939 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8474 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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