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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 251,356 |
Total duration: | 17954 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17954 minutes of Badminton
- 17954 minutes of Table tennis (Ping pong)
- 17954 minutes of Tennis
- 17954 minutes of Tennis
17954 minutes of regularly doing Squash will not only help you burn 251,356 calories but also raise your Metabolic Rate up to 254,322 kcal if you are a man and 253,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251356 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10050 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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