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How many calories do yo burn while 2 hours and 59 minutes of Squash?
Calories burned: | 2,720 |
Total duration: | 179 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 179 minutes of Badminton
- 179 minutes of Table tennis (Ping pong)
- 179 minutes of Tennis
- 179 minutes of Tennis
179 minutes of regularly doing Squash will not only help you burn 2,720 calories but also raise your Metabolic Rate up to 5,686 kcal if you are a man and 5,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2720 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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