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How many calories do yo burn while 9 hours and 47 minutes of Squash?
Calories burned: | 214,404 |
Total duration: | 17867 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17867 minutes of Badminton
- 17867 minutes of Table tennis (Ping pong)
- 17867 minutes of Tennis
- 17867 minutes of Tennis
17867 minutes of regularly doing Squash will not only help you burn 214,404 calories but also raise your Metabolic Rate up to 217,370 kcal if you are a man and 216,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214404 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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