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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 253,597 |
Total duration: | 17859 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 17859 minutes of Badminton
- 17859 minutes of Table tennis (Ping pong)
- 17859 minutes of Tennis
- 17859 minutes of Tennis
17859 minutes of regularly doing Squash will not only help you burn 253,597 calories but also raise your Metabolic Rate up to 256,563 kcal if you are a man and 256,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253597 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10140 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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