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How many calories do yo burn while 5 hours and 39 minutes of Squash?
Calories burned: | 17,434 |
Total duration: | 1779 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1779 minutes of Badminton
- 1779 minutes of Table tennis (Ping pong)
- 1779 minutes of Tennis
- 1779 minutes of Tennis
1779 minutes of regularly doing Squash will not only help you burn 17,434 calories but also raise your Metabolic Rate up to 20,400 kcal if you are a man and 19,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17434 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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