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How many calories do yo burn while 7 hours and 50 minutes of Squash?
Calories burned: | 177,500 |
Total duration: | 17750 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17750 minutes of Badminton
- 17750 minutes of Table tennis (Ping pong)
- 17750 minutes of Tennis
- 17750 minutes of Tennis
17750 minutes of regularly doing Squash will not only help you burn 177,500 calories but also raise your Metabolic Rate up to 180,466 kcal if you are a man and 179,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177500 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7097 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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