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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 209,426 |
Total duration: | 17748 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17748 minutes of Badminton
- 17748 minutes of Table tennis (Ping pong)
- 17748 minutes of Tennis
- 17748 minutes of Tennis
17748 minutes of regularly doing Squash will not only help you burn 209,426 calories but also raise your Metabolic Rate up to 212,392 kcal if you are a man and 211,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209426 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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