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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 397,420 |
Total duration: | 17742 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17742 minutes of Badminton
- 17742 minutes of Table tennis (Ping pong)
- 17742 minutes of Tennis
- 17742 minutes of Tennis
17742 minutes of regularly doing Squash will not only help you burn 397,420 calories but also raise your Metabolic Rate up to 400,386 kcal if you are a man and 399,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397420 calories during your workout which is an equal amount of calories that are in:
- 4679 apples
- 15890 Carrot
- 1845 Doughnut
- 1082 Hamburger
- 1560 Candy bar (chocolate)
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