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How many calories do yo burn while 5 hours and 6 minutes of Squash?
Calories burned: | 313,030 |
Total duration: | 17586 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17586 minutes of Badminton
- 17586 minutes of Table tennis (Ping pong)
- 17586 minutes of Tennis
- 17586 minutes of Tennis
17586 minutes of regularly doing Squash will not only help you burn 313,030 calories but also raise your Metabolic Rate up to 315,996 kcal if you are a man and 315,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313030 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12516 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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