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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 393,859 |
Total duration: | 17583 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17583 minutes of Badminton
- 17583 minutes of Table tennis (Ping pong)
- 17583 minutes of Tennis
- 17583 minutes of Tennis
17583 minutes of regularly doing Squash will not only help you burn 393,859 calories but also raise your Metabolic Rate up to 396,825 kcal if you are a man and 396,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393859 calories during your workout which is an equal amount of calories that are in:
- 4637 apples
- 15748 Carrot
- 1828 Doughnut
- 1073 Hamburger
- 1546 Candy bar (chocolate)
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