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How many calories do yo burn while 5 hours and 18 minutes of Squash?
Calories burned: | 28,690 |
Total duration: | 1758 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1758 minutes of Badminton
- 1758 minutes of Table tennis (Ping pong)
- 1758 minutes of Tennis
- 1758 minutes of Tennis
1758 minutes of regularly doing Squash will not only help you burn 28,690 calories but also raise your Metabolic Rate up to 31,656 kcal if you are a man and 31,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28690 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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