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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 277,700 |
Total duration: | 17576 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17576 minutes of Badminton
- 17576 minutes of Table tennis (Ping pong)
- 17576 minutes of Tennis
- 17576 minutes of Tennis
17576 minutes of regularly doing Squash will not only help you burn 277,700 calories but also raise your Metabolic Rate up to 280,666 kcal if you are a man and 280,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277700 calories during your workout which is an equal amount of calories that are in:
- 3270 apples
- 11104 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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