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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 210,912 |
Total duration: | 17576 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17576 minutes of Badminton
- 17576 minutes of Table tennis (Ping pong)
- 17576 minutes of Tennis
- 17576 minutes of Tennis
17576 minutes of regularly doing Squash will not only help you burn 210,912 calories but also raise your Metabolic Rate up to 213,878 kcal if you are a man and 213,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210912 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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