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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 350,520 |
Total duration: | 17526 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17526 minutes of Badminton
- 17526 minutes of Table tennis (Ping pong)
- 17526 minutes of Tennis
- 17526 minutes of Tennis
17526 minutes of regularly doing Squash will not only help you burn 350,520 calories but also raise your Metabolic Rate up to 353,486 kcal if you are a man and 352,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350520 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14015 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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