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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 181,875 |
Total duration: | 17488 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 17488 minutes of Badminton
- 17488 minutes of Table tennis (Ping pong)
- 17488 minutes of Tennis
- 17488 minutes of Tennis
17488 minutes of regularly doing Squash will not only help you burn 181,875 calories but also raise your Metabolic Rate up to 184,841 kcal if you are a man and 184,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181875 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7272 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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