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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 349,580 |
Total duration: | 17479 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17479 minutes of Badminton
- 17479 minutes of Table tennis (Ping pong)
- 17479 minutes of Tennis
- 17479 minutes of Tennis
17479 minutes of regularly doing Squash will not only help you burn 349,580 calories but also raise your Metabolic Rate up to 352,546 kcal if you are a man and 352,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349580 calories during your workout which is an equal amount of calories that are in:
- 4116 apples
- 13978 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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