Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 5 minutes of Squash?

Calories burned: 20,591
Total duration: 1745 min
Your weight: 59 kg
Find out the amount of calories burned while:


1745 minutes of regularly doing Squash will not only help you burn 20,591 calories but also raise your Metabolic Rate up to 23,557 kcal if you are a man and 23,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 5 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 38 minutes of Tennis
  • 1 hour and 51 minutes of Swimming
  • 23 hours and 16 minutes of Running
  • 13 hours and 32 minutes of Boxing
  • 5 hours and 40 minutes of Lying

Diet plan

You have burned 20591 calories during your workout which is an equal amount of calories that are in:

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