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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 282,349 |
Total duration: | 17429 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 17429 minutes of Badminton
- 17429 minutes of Table tennis (Ping pong)
- 17429 minutes of Tennis
- 17429 minutes of Tennis
17429 minutes of regularly doing Squash will not only help you burn 282,349 calories but also raise your Metabolic Rate up to 285,315 kcal if you are a man and 284,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282349 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11289 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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