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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 215,995 |
Total duration: | 17419 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 17419 minutes of Badminton
- 17419 minutes of Table tennis (Ping pong)
- 17419 minutes of Tennis
- 17419 minutes of Tennis
17419 minutes of regularly doing Squash will not only help you burn 215,995 calories but also raise your Metabolic Rate up to 218,961 kcal if you are a man and 218,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215995 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8636 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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