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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 257,312 |
Total duration: | 17386 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17386 minutes of Badminton
- 17386 minutes of Table tennis (Ping pong)
- 17386 minutes of Tennis
- 17386 minutes of Tennis
17386 minutes of regularly doing Squash will not only help you burn 257,312 calories but also raise your Metabolic Rate up to 260,278 kcal if you are a man and 259,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257312 calories during your workout which is an equal amount of calories that are in:
- 3030 apples
- 10288 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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