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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 392,742 |
Total duration: | 17378 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17378 minutes of Badminton
- 17378 minutes of Table tennis (Ping pong)
- 17378 minutes of Tennis
- 17378 minutes of Tennis
17378 minutes of regularly doing Squash will not only help you burn 392,742 calories but also raise your Metabolic Rate up to 395,708 kcal if you are a man and 395,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392742 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15703 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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