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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 30,553 |
Total duration: | 1736 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1736 minutes of Badminton
- 1736 minutes of Table tennis (Ping pong)
- 1736 minutes of Tennis
- 1736 minutes of Tennis
1736 minutes of regularly doing Squash will not only help you burn 30,553 calories but also raise your Metabolic Rate up to 33,519 kcal if you are a man and 32,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30553 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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