- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 392,313 |
Total duration: | 17359 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17359 minutes of Badminton
- 17359 minutes of Table tennis (Ping pong)
- 17359 minutes of Tennis
- 17359 minutes of Tennis
17359 minutes of regularly doing Squash will not only help you burn 392,313 calories but also raise your Metabolic Rate up to 395,279 kcal if you are a man and 394,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392313 calories during your workout which is an equal amount of calories that are in:
- 4619 apples
- 15686 Carrot
- 1821 Doughnut
- 1069 Hamburger
- 1540 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!