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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 283,233 |
Total duration: | 17355 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17355 minutes of Badminton
- 17355 minutes of Table tennis (Ping pong)
- 17355 minutes of Tennis
- 17355 minutes of Tennis
17355 minutes of regularly doing Squash will not only help you burn 283,233 calories but also raise your Metabolic Rate up to 286,199 kcal if you are a man and 285,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283233 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11325 Carrot
- 1315 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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