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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 291,328 |
Total duration: | 17341 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17341 minutes of Badminton
- 17341 minutes of Table tennis (Ping pong)
- 17341 minutes of Tennis
- 17341 minutes of Tennis
17341 minutes of regularly doing Squash will not only help you burn 291,328 calories but also raise your Metabolic Rate up to 294,294 kcal if you are a man and 293,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291328 calories during your workout which is an equal amount of calories that are in:
- 3430 apples
- 11648 Carrot
- 1352 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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