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How many calories do yo burn while 23 hours and 18 minutes of Squash?
Calories burned: | 303,388 |
Total duration: | 17238 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 17238 minutes of Badminton
- 17238 minutes of Table tennis (Ping pong)
- 17238 minutes of Tennis
- 17238 minutes of Tennis
17238 minutes of regularly doing Squash will not only help you burn 303,388 calories but also raise your Metabolic Rate up to 306,354 kcal if you are a man and 305,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303388 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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