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How many calories do yo burn while 23 hours and 17 minutes of Squash?
Calories burned: | 389,556 |
Total duration: | 17237 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17237 minutes of Badminton
- 17237 minutes of Table tennis (Ping pong)
- 17237 minutes of Tennis
- 17237 minutes of Tennis
17237 minutes of regularly doing Squash will not only help you burn 389,556 calories but also raise your Metabolic Rate up to 392,522 kcal if you are a man and 391,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389556 calories during your workout which is an equal amount of calories that are in:
- 4587 apples
- 15576 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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