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How many calories do yo burn while 22 hours and 9 minutes of Squash?
Calories burned: | 305,608 |
Total duration: | 17169 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17169 minutes of Badminton
- 17169 minutes of Table tennis (Ping pong)
- 17169 minutes of Tennis
- 17169 minutes of Tennis
17169 minutes of regularly doing Squash will not only help you burn 305,608 calories but also raise your Metabolic Rate up to 308,574 kcal if you are a man and 308,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305608 calories during your workout which is an equal amount of calories that are in:
- 3598 apples
- 12219 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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