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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 219,174 |
Total duration: | 17123 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17123 minutes of Badminton
- 17123 minutes of Table tennis (Ping pong)
- 17123 minutes of Tennis
- 17123 minutes of Tennis
17123 minutes of regularly doing Squash will not only help you burn 219,174 calories but also raise your Metabolic Rate up to 222,140 kcal if you are a man and 221,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219174 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8763 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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