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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 239,610 |
Total duration: | 17115 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17115 minutes of Badminton
- 17115 minutes of Table tennis (Ping pong)
- 17115 minutes of Tennis
- 17115 minutes of Tennis
17115 minutes of regularly doing Squash will not only help you burn 239,610 calories but also raise your Metabolic Rate up to 242,576 kcal if you are a man and 242,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239610 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9581 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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