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How many calories do yo burn while 20 hours and 14 minutes of Squash?
Calories burned: | 204,648 |
Total duration: | 17054 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17054 minutes of Badminton
- 17054 minutes of Table tennis (Ping pong)
- 17054 minutes of Tennis
- 17054 minutes of Tennis
17054 minutes of regularly doing Squash will not only help you burn 204,648 calories but also raise your Metabolic Rate up to 207,614 kcal if you are a man and 207,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204648 calories during your workout which is an equal amount of calories that are in:
- 2410 apples
- 8183 Carrot
- 950 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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