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How many calories do yo burn while 19 hours and 46 minutes of Squash?
Calories burned: | 381,382 |
Total duration: | 17026 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17026 minutes of Badminton
- 17026 minutes of Table tennis (Ping pong)
- 17026 minutes of Tennis
- 17026 minutes of Tennis
17026 minutes of regularly doing Squash will not only help you burn 381,382 calories but also raise your Metabolic Rate up to 384,348 kcal if you are a man and 383,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381382 calories during your workout which is an equal amount of calories that are in:
- 4491 apples
- 15249 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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