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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 31,922 |
Total duration: | 1698 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1698 minutes of Badminton
- 1698 minutes of Table tennis (Ping pong)
- 1698 minutes of Tennis
- 1698 minutes of Tennis
1698 minutes of regularly doing Squash will not only help you burn 31,922 calories but also raise your Metabolic Rate up to 34,888 kcal if you are a man and 34,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31922 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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