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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 24,747 |
Total duration: | 1695 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 1695 minutes of Badminton
- 1695 minutes of Table tennis (Ping pong)
- 1695 minutes of Tennis
- 1695 minutes of Tennis
1695 minutes of regularly doing Squash will not only help you burn 24,747 calories but also raise your Metabolic Rate up to 27,713 kcal if you are a man and 27,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24747 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 989 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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