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How many calories do yo burn while 18 hours and 26 minutes of Squash?
Calories burned: | 291,471 |
Total duration: | 16946 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16946 minutes of Badminton
- 16946 minutes of Table tennis (Ping pong)
- 16946 minutes of Tennis
- 16946 minutes of Tennis
16946 minutes of regularly doing Squash will not only help you burn 291,471 calories but also raise your Metabolic Rate up to 294,437 kcal if you are a man and 293,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291471 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11654 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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