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How many calories do yo burn while 18 hours and 2 minutes of Squash?
Calories burned: | 236,908 |
Total duration: | 16922 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16922 minutes of Badminton
- 16922 minutes of Table tennis (Ping pong)
- 16922 minutes of Tennis
- 16922 minutes of Tennis
16922 minutes of regularly doing Squash will not only help you burn 236,908 calories but also raise your Metabolic Rate up to 239,874 kcal if you are a man and 239,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236908 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9473 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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