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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 182,736 |
Total duration: | 16920 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16920 minutes of Badminton
- 16920 minutes of Table tennis (Ping pong)
- 16920 minutes of Tennis
- 16920 minutes of Tennis
16920 minutes of regularly doing Squash will not only help you burn 182,736 calories but also raise your Metabolic Rate up to 185,702 kcal if you are a man and 185,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182736 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7307 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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