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How many calories do yo burn while 17 hours and 3 minutes of Squash?
Calories burned: | 300,161 |
Total duration: | 16863 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16863 minutes of Badminton
- 16863 minutes of Table tennis (Ping pong)
- 16863 minutes of Tennis
- 16863 minutes of Tennis
16863 minutes of regularly doing Squash will not only help you burn 300,161 calories but also raise your Metabolic Rate up to 303,127 kcal if you are a man and 302,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300161 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12002 Carrot
- 1393 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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