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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 235,494 |
Total duration: | 16821 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16821 minutes of Badminton
- 16821 minutes of Table tennis (Ping pong)
- 16821 minutes of Tennis
- 16821 minutes of Tennis
16821 minutes of regularly doing Squash will not only help you burn 235,494 calories but also raise your Metabolic Rate up to 238,460 kcal if you are a man and 237,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235494 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9416 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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