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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 380,086 |
Total duration: | 16818 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16818 minutes of Badminton
- 16818 minutes of Table tennis (Ping pong)
- 16818 minutes of Tennis
- 16818 minutes of Tennis
16818 minutes of regularly doing Squash will not only help you burn 380,086 calories but also raise your Metabolic Rate up to 383,052 kcal if you are a man and 382,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380086 calories during your workout which is an equal amount of calories that are in:
- 4475 apples
- 15197 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1492 Candy bar (chocolate)
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