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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 168,130 |
Total duration: | 16813 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16813 minutes of Badminton
- 16813 minutes of Table tennis (Ping pong)
- 16813 minutes of Tennis
- 16813 minutes of Tennis
16813 minutes of regularly doing Squash will not only help you burn 168,130 calories but also raise your Metabolic Rate up to 171,096 kcal if you are a man and 170,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168130 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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