Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 52 minutes of Squash?

Calories burned: 39,459
Total duration: 1672 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1672 minutes of regularly doing Squash will not only help you burn 39,459 calories but also raise your Metabolic Rate up to 42,425 kcal if you are a man and 41,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?

  • 17 hours and 48 minutes of Tennis
  • 23 hours and 46 minutes of Swimming
  • 22 hours and 18 minutes of Running
  • 11 hours and 57 minutes of Boxing
  • 5 hours and 20 minutes of Lying

Diet plan

You have burned 39459 calories during your workout which is an equal amount of calories that are in:

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