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How many calories do yo burn while 14 hours and 39 minutes of Squash?
Calories burned: | 180,565 |
Total duration: | 16719 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16719 minutes of Badminton
- 16719 minutes of Table tennis (Ping pong)
- 16719 minutes of Tennis
- 16719 minutes of Tennis
16719 minutes of regularly doing Squash will not only help you burn 180,565 calories but also raise your Metabolic Rate up to 183,531 kcal if you are a man and 182,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180565 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7220 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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