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How many calories do yo burn while 14 hours and 3 minutes of Squash?
Calories burned: | 233,562 |
Total duration: | 16683 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16683 minutes of Badminton
- 16683 minutes of Table tennis (Ping pong)
- 16683 minutes of Tennis
- 16683 minutes of Tennis
16683 minutes of regularly doing Squash will not only help you burn 233,562 calories but also raise your Metabolic Rate up to 236,528 kcal if you are a man and 235,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233562 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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