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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 36,028 |
Total duration: | 1668 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1668 minutes of Badminton
- 1668 minutes of Table tennis (Ping pong)
- 1668 minutes of Tennis
- 1668 minutes of Tennis
1668 minutes of regularly doing Squash will not only help you burn 36,028 calories but also raise your Metabolic Rate up to 38,994 kcal if you are a man and 38,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36028 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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