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How many calories do yo burn while 11 hours and 11 minutes of Squash?
Calories burned: | 178,318 |
Total duration: | 16511 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16511 minutes of Badminton
- 16511 minutes of Table tennis (Ping pong)
- 16511 minutes of Tennis
- 16511 minutes of Tennis
16511 minutes of regularly doing Squash will not only help you burn 178,318 calories but also raise your Metabolic Rate up to 181,284 kcal if you are a man and 180,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178318 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7130 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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