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How many calories do yo burn while 10 hours and 6 minutes of Squash?
Calories burned: | 230,244 |
Total duration: | 16446 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16446 minutes of Badminton
- 16446 minutes of Table tennis (Ping pong)
- 16446 minutes of Tennis
- 16446 minutes of Tennis
16446 minutes of regularly doing Squash will not only help you burn 230,244 calories but also raise your Metabolic Rate up to 233,210 kcal if you are a man and 232,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230244 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9206 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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