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How many calories do yo burn while 9 hours and 31 minutes of Squash?
Calories burned: | 292,115 |
Total duration: | 16411 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16411 minutes of Badminton
- 16411 minutes of Table tennis (Ping pong)
- 16411 minutes of Tennis
- 16411 minutes of Tennis
16411 minutes of regularly doing Squash will not only help you burn 292,115 calories but also raise your Metabolic Rate up to 295,081 kcal if you are a man and 294,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292115 calories during your workout which is an equal amount of calories that are in:
- 3439 apples
- 11680 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1146 Candy bar (chocolate)
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