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How many calories do yo burn while 9 hours and 18 minutes of Squash?
Calories burned: | 163,980 |
Total duration: | 16398 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16398 minutes of Badminton
- 16398 minutes of Table tennis (Ping pong)
- 16398 minutes of Tennis
- 16398 minutes of Tennis
16398 minutes of regularly doing Squash will not only help you burn 163,980 calories but also raise your Metabolic Rate up to 166,946 kcal if you are a man and 166,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163980 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6557 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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